REVIEWS
"Honestly, I thought switching to a healthy salt meant compromising on flavor, but the dal and sabji taste exactly the same. No one in my family even noticed the switch!"
HOUSEWIFE
""Honestly, I thought switching
to a healthy salt meant comp..."
Poonam Das - 30/8/2026
"When you read the label and realize there are no hidden additives or artificial processing—just real, mineral-rich salt straight from nature—it makes all the difference."
NUTRITIONIST
""When you read the label and
realize there are no hidden a..."
Reena Gupta - 7/8/2026
"During my third trimester, my leg swelling got so uncomfortable. My doctor recommended watching my sodium and switching to a cleaner, mineral-rich option. Using Puro Healthy Salt in our daily cooking made a noticeable difference in managing my water retention, and I didn't have to change our favorite home-cooked meals at all!"
NEW MOTHER
""During my third trimester, my
leg swelling got so uncomfort..."
Ritika Shah - 13/8/2026
HEALTHY RECIPES FROM EXPERTS
HYDRATE WITH NATURAL MINERALS
A refreshing and revitalizing summer drink made with fresh lemon and Puro Healthy Salt, with natural minerals and electrolytes that help hydration. This simple, tangy beverage is perfect for cooling down and adding a refreshing twist to your day.
Ingredients:
- 1 glass chilled water
- ½ fresh lemon, juiced
- ¼ tsp Puro Healthy Salt
- 1 tsp honey or sugar (optional)
- 4–5 fresh mint leaves
- Ice cubes as required
Instructions:
- Add lemon juice and Puro Healthy Salt to a glass.
- Pour in chilled water and stir well.
- Add honey/sugar and mint leaves, then mix thoroughly.
- Add ice cubes and serve chilled.
KACHUMBER
A fresh, crunchy Indian salad tossed with lemon, cumin & Puro Healthy Salt.
Ingredients:
- 1 cucumber, chopped
- 1 tomato, chopped
- 1 small onion, chopped
- ½ tsp Puro Healthy Salt
- 1 tsp lemon juice
- ¼ tsp roasted cumin powder
- Coriander, chopped
Instructions:
- Combine all ingredients in a bowl.
- Toss well.
- Serve fresh with your meal.
DAL KHICHADI
Rinse dal and rice, then pressure cook with water, turmeric, and salt until soft and mushy. Sauté cumin, hing, green chilies, ginger-garlic paste, onions, tomatoes, and dry spices in ghee. Mix the cooked dal-rice into the tadka, simmer for a few minutes, adjust consistency with warm water, and garnish with coriander and a dollop of ghee.
Ingredients:
- 1/2 cup moong dal
- 1/2 cup rice, water, turmeric
- Salt, ghee, cumin/mustard seeds,
- Puro healthy salt 1 spoon, Hing, onion, tomato, ginger-garlic paste, green chilies, spices, and coriander.
LOWER SODIUM PICKLE
A tangy, flavourful homemade pickle made with raw mangoes, aromatic spices and Puro Healthy Salt—perfect with everyday Indian meals.
Ingredients:
- 2 cups raw mango, chopped
- 2 tbsp Puro Healthy Salt
- 1 tbsp chilli powder
- 1 tbsp mustard seeds
- ½ tsp turmeric
- ¼ cup mustard oil
Instructions:
- Mix mangoes with Puro Healthy Salt, turmeric and chilli powder.
- Add mustard seeds and mix well.
- Pour in cooled mustard oil and combine thoroughly.
- Store in a clean jar and let it rest for 3–5 days before enjoying.